The trailer-trash workout
Your exercise routine needn’t go to pot on holiday
Times Online go to the above link for more.
"... The summer starts with the best intentions. As bikini time approaches, you may have organised a ferocious workout at the gym. You may have even done it a couple of times. Then, all too quickly, the holidays are here and you’re going away for a week or two. What’s going to happen to your fitness routine? Will you find a gym where you are on holiday? Not likely.
However, abandoning your new regimen could be a disaster, ruining everything you have achieved and encouraging you to give up for the rest of the year. Exercise routines are hard to establish and easy to let slip. I’ve taken up, and abandoned, at least 30.
And so, when I was due to go on a trip across the American West in a 30ft “RV” (aka recreation vehicle or motor-home), I was worried. I’d only just signed up with Srbo, a fab personal trainer at my gym in London. Plus, can you imagine a more cellulite-friendly holiday than a road trip in America? And so I entreated Srbo to devise a purpose-built holiday routine for me. Or, as he called it, a “trailer-trash workout”. It’s adaptable to any holiday venue and for anyone in “holiday-mentality” mode.
Shall we all make up a Sunline Diet? I know our TV could sure lose 1/2 person as to cut TV weight? Those of you at the meetup could work on a exercise routine together.[/url]